By Craig Kubey

The phenomenon referred to as the McKenzie approach has helped thousands of individuals with persistent again and neck ache. In 7 Steps to a Pain-Free lifestyles, its founder, world-renowned actual therapist Robin McKenzie, stocks the cutting edge software which may prevent from a lifetime of ache. 7 Steps to a Pain-Free lifestyles combines and complements McKenzie's again and neck books that experience offered greater than 5.5 million copies worldwide.

The 7 crucial steps that make up the McKenzie procedure became the keystone for again and neck care in 35 international locations, together with the U.S.. during this easy-to-follow, absolutely illustrated e-book

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Additional info for 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

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Fridge Freezer Information • • • • • • • • Extra large storage shelves Vitamin fresh storage* Temperature display on door Stainless steel doors Auto defrost Water and ice dispenser Hygiene active system** Large freezer section Key: ** fruit and vegetables are kept fresher for up to 3 times longer ** refreshes the air in the fridge section every 20 minutes, removing any bacteria Page five DO NOT WRITE IN THIS MARGIN NATIONAL 5 HEALTH AND FOOD TECHNOLOGY 2013 50 HODDER GIBSON MODEL PAPERS MARKS Question 2 (continued) (a) Evaluate the suitability of the fridge freezer for Mr and Mrs Patel.

9mg 15g Page two 2 DO NOT WRITE IN THIS MARGIN HODDER GIBSON MODEL PAPERS 31 NATIONAL 5 HEALTH AND FOOD TECHNOLOGY 2013 MARKS Question 1 (continued) (b) Taking account of the Dietary Reference Values (DRVs) for this age group, evaluate the suitability of this day’s nutritional intake for Tom. Evaluation Page three 6 DO NOT WRITE IN THIS MARGIN NATIONAL 5 HEALTH AND FOOD TECHNOLOGY 2013 32 HODDER GIBSON MODEL PAPERS MARKS Question 1 (continued) (c) Explain two ways that the sports centre cafe could address the contemporary issue of sustainability.

Point 1 Explanation Point 2 Explanation Total marks 10 Page seven DO NOT WRITE IN THIS MARGIN NATIONAL 5 HEALTH AND FOOD TECHNOLOGY 2013 36 HODDER GIBSON MODEL PAPERS MARKS Question 3 (a) A student is going to a music festival with a friend. She intends to camp there for two nights. Evaluate the suitability of the breakfast product below for a student. 3 No added sugar Pack contains 6 individually wrapped bars Eat straight from the packet No refrigeration required Varieties available: apple, cranberry, cherry Contains artificial colours and flavours Evaluation (b) Explain the interrelationship between calcium and vitamin D.

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